Sex therapy isn’t awkward demonstrations or outdated homework assignments. It’s about intimacy, safety, and learning how to feel at home in your body. Dr. Shannon Chavez joins the podcast to break down sexual shame, vaginismus, compulsive sexual behaviors, and why pleasure literacy matters. If you’ve ever felt broken around sex, this episode will reframe everything.

From rural Pakistan to the UK, Dr. Sadia Malick has seen the full spectrum of women’s healthcare. In this episode, we explore why maternal mortality remains concentrated in just four countries, how menopause symptoms differ across cultures, and why stigma continues to block women from accessing hormone therapy and preventive care. This is a global conversation about education, equity, and what women everywhere deserve.

Dizziness when you stand up. Crushing fatigue. Pelvic pain. You’ve been told it’s “just anxiety”—but it’s not. In this episode, cardiologist Dr. Alexis Cutchins breaks down the real connection between POTS, MCAS, and pelvic venous insufficiency. Learn how conditions like May-Thurner syndrome and microvascular disease are often missed in women, and what treatments can change everything.

Dr. Sharon Malone—OB-GYN, bestselling author of Grown Woman Talk, and Chief Medical Advisor at Alloy Health—joins Gyno Girl for a powerful conversation on menopause, racial bias in medicine, and why only 1% of eligible Black women are receiving hormone therapy. From systemic barriers in healthcare to the myth of “having it all,” this episode is an urgent look at what needs to change in women’s midlife care.

Dr. Kameelah Phillips joins us to talk about what most women aren’t told about hysterectomy. From systemic bias in recommendations to sexual function post-op, this episode empowers you with real information and context to make the best decision for your body.

Dr. Avrum Bluming—oncologist and co-author of Estrogen Matters—shares the decades-long fight to overturn estrogen fear, what the FDA got wrong, and why hormone therapy after breast cancer isn’t the risk you’ve been told. With over 25 studies showing no increased risk, it’s time to replace outdated fear with current science.

With only 4,100 certified menopause clinicians and over 80 million women over 40, the care gap is staggering. Dr. Kelly Casperson—urologist, bestselling author, and women’s health advocate—joins to discuss why grassroots advocacy matters, how culture shapes our menopause experience, and why so many women still don’t know their options. We talk testosterone, estrogen access, and how to reach the women who aren’t online.

What happens when hormonal mood shifts feel like watching yourself burn down your life on repeat? This episode unpacks PMDD—premenstrual dysphoric disorder—and how it becomes exponentially worse during perimenopause. Learn about diagnosis using DRSP tracking, progesterone sensitivity, and treatment options, including Vitex, Duavee, SSRIs, and promising research on ulipristal. If you’ve ever felt hijacked by your own hormones, this one’s for you.

A solo reflection on the major milestones in women’s health this year—from estrogen access changes to new menopause care guidelines. Dr. Rahman also shares why she launched a concierge practice in 2025 and what it revealed about the system’s gaps.

GLP-1 meds like Ozempic and Wegovy are transforming metabolic health—but what are they doing to your sex drive? This episode exposes the connection between reward, dopamine, and libido that no one’s discussing. If you’ve felt different on these meds, you’re not imagining it.

What happens when doctors tell you your pain is “all in your head”? Jess shares her emotional and empowering story of navigating lichen sclerosis, fighting for answers, and reclaiming her health after misdiagnosis.

Award-winning psychologist Erika Kelley joins GynoGirl Presents to explore how trauma—from childbirth or past experiences—can live in the body and disrupt sexual health. From “smiling PTSD” to pelvic floor dysfunction, this powerful conversation dives into the mind-body connection, real treatment options, and how to reclaim your health after trauma.

In this 100th episode, we reflect on a major win in women’s health—the FDA’s removal of the boxed warning on vaginal estrogen. Join host Dr. Sameena Rahman and NP Karen Bradley as they answer your top questions about perimenopause, libido, UTIs, weight gain, GLP-1 meds, and why talking to your partner about sex matters more than ever.

Stress isn’t just in your head—it rewires your biology. Dr. Noor Al-Humaidhi shares how stress affects blood sugar, sleep, hormones, and long-term health, and why women need whole-person solutions during midlife. From glucose monitors to weightlifting, this episode is a guide to reclaiming your well-being.

Dr. Jila Senemar, a Miami OB‑GYN blending longevity medicine with menopause care, explains why women should start optimizing their health in their 30s—not wait for symptoms in their 50s. She breaks down the biomarkers most doctors miss, why muscle—not cardio—is the foundation of midlife health, and how protein, peptides, and personalized prevention can change the trajectory of menopause. This episode is a roadmap for any woman ready to take a proactive, science‑based approach to her future health.