GYNO GIRL PRESENTS:
SEX, DRUGS & HORMONES
Hosted by Dr. Sameena Rahman
Welcome to “Gyno Girl Presents: Sex, Drugs & Hormones,” a candid and enlightening podcast hosted by renowned OB/GYN, Dr. Sameena Rahman. Dive into the complex world of women’s health as we explore topics ranging from sexual wellness to hormonal imbalances and everything in between. Join us as we unravel medical mysteries, debunk myths, and bring you the latest in women’s health research and care.

Dr. Mubin Syed on ‘Healing From Our History’ and How Colonialism Still Shapes South Asian Health
Dr. Mubin Syed joins Gynogirl to explore how British colonialism, famine, and generational trauma continue to shape South Asian women’s health—impacting everything from PCOS to early menopause. Together, they unpack the science, the stories, and the steps we can take toward healing.

Painful Sex, Diastasis Recti & the Pelvic Floor Problems We Don’t Talk About with Dr. Sara Reardon
Pelvic floor health is essential—but rarely talked about. In this episode, Dr. Sara Reardon explains painful sex, diastasis recti, postpartum recovery, and how pelvic floor therapy can transform women’s health through every life stage.

Doctors Focus on Estrogen...But What About Progesterone? with Dr. Tami Rowen
Estrogen often takes center stage—but progesterone matters, too. In this refreshingly honest conversation, Dr. Tami Rowen breaks down the overlooked role of progesterone, PMDD, and hormonal sensitivity. From labial surgery and grooming culture to the gaps in testosterone research for women, this episode dives into the complex realities of women’s sexual health.

Feeling Off in Your Late 30s? It Might Be Perimenopause And You’re Not Alone | Dr. Fatima Khan
Perimenopause doesn’t wait for your 40s. In this episode, Dr. Fatima Khan explains how hormonal shifts in your late 30s trigger anxiety, fatigue, and mood swings—plus real-life tools to support your nervous system and energy.

Vaginal Estrogen Saves Lives. It’s Not a Theory...It’s Proven.
Vaginal estrogen isn’t just symptom relief—it’s prevention. In this powerful episode, we break down new research showing how vaginal estrogen lowers mortality and serious complications, plus what the 2025 AUA guidelines mean for GSM care.

The Missing Link Behind Chronic Symptoms? Mast Cell Activation, POTS & Inflammation with Dr. Tania Dempsey
Unexplained fatigue, pain, and hormone chaos? In this eye-opening episode, Dr. Tania Dempsey unpacks how MCAS, POTS, and inflammation intersect with perimenopause, PCOS, and chronic gynecologic symptoms—and what treatment approaches may finally bring relief.

Dr. Chailee Moss Breaks Down the JAMA Study on Vulvovaginal Gaslighting
“Just have a glass of wine.” In this powerful conversation, Dr. Chailee Moss joins Dr. Sameena Rahman to break down a landmark JAMA study confirming how often women’s sexual pain is dismissed or minimized by healthcare providers. Learn how outdated training, harmful language, and medical gaslighting contribute to delayed diagnoses—and how patients can advocate for better care.

The Truth About Sleep: Why Women Aren't Getting the Rest They Deserve | Dr. Andrea Matsumura
Still waking at 3am? In this episode, Dr. Andrea Matsumura breaks down why women struggle with sleep, how perimenopause disrupts rest, and what really works—beyond supplements, trackers, and trendy hacks.

These New Menopause Guidelines Can Save Your Life ❗️
Major updates in menopause care are here. In this expert breakdown, Dr. Sameena Rahman (GynoGirl) explains the newest guidelines from the American Urological Association, how hormone therapy is making a comeback, and why early menopause management is critical for long-term health. Get empowered with the facts every woman should know to protect her health during menopause and beyond.

Dr. Chailee Moss on the JAMA Article “Experiences of Care and Gaslighting in Vulvovaginal Disorders"
“Just relax” isn’t care—it’s dismissal. In this powerful episode, Dr. Chailee Moss breaks down the JAMA study quantifying gaslighting in vulvovaginal pain care and why systemic change is critical to help women be heard, believed, and treated.

Painful Sex, Low Libido & Weight Gain After 40? Real Solutions with Dr. Becky Lynn
Struggling with painful sex, low libido, or weight gain in midlife? Dr. Becky Lynn, menopause and sexual health expert, shares evidence-based solutions for women facing these common challenges after 40. From cannabis research and GLP-1 medications to muscle health and healthcare advocacy, this honest conversation empowers women to take control of their sexual wellness, weight, and overall health in perimenopause and beyond.

Vaginismus, Sexual Dysfunction & What Doctors Get Wrong | Dr. Corey Babb
Sexual pain isn’t just physical. In this powerful episode, Dr. Corey Babb reveals why vaginismus and sexual dysfunction are so often misunderstood—and how trauma-informed care, Botox, and brain retraining offer real hope for healing.

Dr. Janeane Anderson: What Black Women’s Experiences Reveal About Our Healthcare System
Why do so many Black women stop life-saving treatments? In this important episode, Dr. Janeane Anderson unpacks the role of bias, trauma, and silence in healthcare—and what clinicians must do to build trust and improve outcomes.

Pelvic Pain & IC: Why It’s So Hard to Find the Right Doctor | Dr. Sonia Bahlani
Why is it so hard to find the right doctor for pelvic pain and interstitial cystitis? Dr. Sonia Bahlani shares how cultural stigma, misinformation, and gaps in specialty care often leave women struggling for answers. This honest conversation covers vaginismus, IC, diet, chronic pain, and how to advocate for the care you deserve.

PMDD and Perimenopause: Why You’re Struggling and What Can Help
Mood swings during perimenopause aren’t always just PMS. In this episode, we unpack PMDD’s hormonal roots, why perimenopause can worsen symptoms, and explore effective treatment options to help you feel like yourself again.

Too Tired for Sex? The Real Reasons Women Lose Desire
Why do so many women feel too tired for sex? In this eye-opening episode, we unpack how emotional labor, gender roles, chronic stress, and relationship dynamics contribute to low libido—and how women can reclaim desire on their own terms.

Solving the Menopause Access Problem | Monica Molenaar
After facing surgical menopause herself, Monica Molenaar co-founded Alloy to fix a broken system. In this candid conversation, she shares how Alloy is changing access to hormone therapy, debunking myths, and connecting women with OB-GYNs who listen. If you’ve struggled to find trusted menopause care, this episode offers hope—and real solutions.

Treating Both Sides of the Bed: A Couples Approach to Sexual Dysfunction | Dr. Jessica Yih
Sexual dysfunction affects both partners. In this candid episode, Dr. Jessica Yih dives into Peyronie’s disease, erectile dysfunction, menopause, and why treating couples—not just individuals—is key to restoring intimacy and sexual health.

Is BV🦠 an STI? New Research Says Yes—Doctor Explains
Is bacterial vaginosis actually an STI? In this doctor-approved breakdown, Dr. Sameena Rahman (GynoGirl) explains new research linking BV to sexual transmission. Learn how this may change diagnosis, treatment, and prevention—and what you need to know to protect your sexual health.

Why Women Still Fake Orgasms: Closing the Bedroom Gap with Dr. Maria Sophocles
Why are women still faking orgasms? In this unfiltered episode, Dr. Maria Sophocles unpacks the Bedroom Gap, sexual shame, menopause care failures, and practical ways to advocate for better sex, pleasure, and gender equality in healthcare.