GYNO GIRL PRESENTS:
SEX, DRUGS & HORMONES
Hosted by Dr. Sameena Rahman
Welcome to “Gyno Girl Presents: Sex, Drugs & Hormones,” a candid and enlightening podcast hosted by renowned OB/GYN, Dr. Sameena Rahman. Dive into the complex world of women’s health as we explore topics ranging from sexual wellness to hormonal imbalances and everything in between. Join us as we unravel medical mysteries, debunk myths, and bring you the latest in women’s health research and care.

PMDD and Perimenopause: Why You’re Struggling and What Can Help
Mood swings during perimenopause aren’t always just PMS. In this episode, we unpack PMDD’s hormonal roots, why perimenopause can worsen symptoms, and explore effective treatment options to help you feel like yourself again.

Too Tired for Sex? The Real Reasons Women Lose Desire
Why do so many women feel too tired for sex? In this eye-opening episode, we unpack how emotional labor, gender roles, chronic stress, and relationship dynamics contribute to low libido—and how women can reclaim desire on their own terms.

Solving the Menopause Access Problem | Monica Molenaar
After facing surgical menopause herself, Monica Molenaar co-founded Alloy to fix a broken system. In this candid conversation, she shares how Alloy is changing access to hormone therapy, debunking myths, and connecting women with OB-GYNs who listen. If you’ve struggled to find trusted menopause care, this episode offers hope—and real solutions.

Treating Both Sides of the Bed: A Couples Approach to Sexual Dysfunction | Dr. Jessica Yih
Sexual dysfunction affects both partners. In this candid episode, Dr. Jessica Yih dives into Peyronie’s disease, erectile dysfunction, menopause, and why treating couples—not just individuals—is key to restoring intimacy and sexual health.

Is BV🦠 an STI? New Research Says Yes—Doctor Explains
Is bacterial vaginosis actually an STI? In this doctor-approved breakdown, Dr. Sameena Rahman (GynoGirl) explains new research linking BV to sexual transmission. Learn how this may change diagnosis, treatment, and prevention—and what you need to know to protect your sexual health.

Why Women Still Fake Orgasms: Closing the Bedroom Gap with Dr. Maria Sophocles
Why are women still faking orgasms? In this unfiltered episode, Dr. Maria Sophocles unpacks the Bedroom Gap, sexual shame, menopause care failures, and practical ways to advocate for better sex, pleasure, and gender equality in healthcare.

Dr. Suzanne Gilberg- Lenz: Menopause, plant medicine, Psychedelic's and Integrative Medicine
In this eye-opening conversation, Dr. Suzanne Gilberg-Lenz shares how psychedelics, plant medicine, and integrative approaches can transform menopause care. From microdosing and cannabis to mind-body healing and culturally sensitive education, Dr. Gilberg challenges the status quo and offers a new paradigm for women’s health that honors science, spirituality, and personal empowerment.

Lichen Sclerosus, Scarring, Vulvar Dermatoses and Sexual Pain: with Dr. Jill Krapf
Vulvar pain isn’t in your head. In this powerful episode, Dr. Jill Krapf explains how conditions like lichen sclerosus are frequently missed, why sexual pain develops, and the treatments that can restore comfort and sexual function.

The M Factor: Tamsen Fadal on Menopause, Midlife, and Asking the Right Questions
Menopause nearly derailed Tamsen Fadal’s career—until she uncovered the real cause behind her brain fog and memory loss. In this candid episode, she shares how hormone therapy changed her life and why she’s helping women find answers and advocate for better care.

From Frustration to Action: Dr. Maria Uloko's Fight for Better Women's Health Through AI
In this inspiring conversation, Dr. Maria Uloko shares how frustration with the systemic gaps in women’s health drove her to create innovative solutions like Vulva AI and MUMD Beverly Hills. From confronting medical sexism and racism to building cutting-edge tools that empower patients and providers, Dr. Uloko offers a powerful vision for the future of women’s healthcare.

BV (Bacterial Vaginosis) Isn't Just Annoying—New Research Could Change Everything
Is BV more than just a common infection? New research reveals BV may be sexually transmitted, reshaping how we approach treatment and prevention. This episode explores emerging studies, partner treatment, and practical strategies for lasting vaginal health.

Inside ISSWSH: The Future of Women's Sexual Health & Groundbreaking Research
Women’s sexual health is finally gaining momentum. In this episode, we break down the latest ISSWSH research on orgasm disorders, painful sex, testosterone, and mental health—offering a hopeful glimpse into the future of sexual medicine.

Dr. Debby Herbenick – Rough Sex, How to have the “Talk with your Kids”, & Understanding the Risks
In this essential conversation, Dr. Debby Herbenick, renowned sex researcher and professor, dives into the complex dynamics of rough sex practices like choking, the psychological and physical risks, and the crucial role of consent. Parents and healthcare providers will gain valuable tools to address these sensitive topics with teens, while exploring the broader cultural influences shaping sexual behavior today.

From Rock Bottom to Revolution—Marcella Hill on Midlife Awakenings and Sexual Freedom
Midlife doesn’t have to mean decline. In this inspiring episode, Marcella Hill opens up about her personal journey from burnout to sexual empowerment, hormone therapy, and breaking cultural shame—helping women reclaim their power at any age.

Is Your Birth Control Pill Killing Your Sex Life? Doctor Explains.
Wondering if your birth control is affecting your sex drive? In this clear, doctor-approved breakdown, Dr. Sameena Rahman (GynoGirl) explains how hormonal contraception can impact libido, why it happens, and what alternatives or adjustments may help. Get the facts to make informed choices about your sexual health.

Clitoral Adhesions & Testosterone: Dr. Rachel Rubin on What Doctors Overlook
The clitoris is overlooked in medical training—yet vital to women’s health. In this powerful episode, Dr. Rachel Rubin uncovers the hidden problem of clitoral adhesions, testosterone’s importance, and the urgent need for better sexual medicine education.

They Told Her Sex Was a Luxury After Cancer—Is That Fair?
After cancer, many women are told intimacy is no longer a priority—but Dr. Sameena Rahman (GynoGirl) challenges that narrative. In this candid conversation, she explores the emotional and physical realities of post-cancer sexual health, the barriers survivors face, and why pleasure should never be considered a luxury. Tune in to empower yourself or someone you love.

Dr. Mary Claire Haver: Menopause, Belly Fat & HRT – What Women Need to Know!
In this empowering conversation, Dr. Mary Claire Haver—board-certified OB-GYN, culinary medicine specialist, and bestselling author—breaks down the myths and facts about menopause, belly fat, and hormone therapy. From unusual symptoms to lifestyle strategies, Dr. Haver shares evidence-based guidance and personal experience to help women take charge of their health and navigate menopause with confidence.

Dr. Omer Ibrahim on Hair Loss: What Works, What Doesn’t, and Why It’s So Confusing
Hair loss is complex and deeply personal. In this episode, Dr. Omer Ibrahim unpacks the real causes of hair thinning in women, from postpartum to perimenopause, and offers science-backed treatment strategies to help you advocate for better care.

How a Young Med Student Founded a Movement in Sexual Medicine | Dr.Jen Romanello
Medical education often neglects sexual health. In this inspiring episode, Dr. Jen Romanello shares how she founded a movement in sexual medicine as a student, breaking barriers and creating new opportunities for clinicians and patients.