The Blog
Redefining the Conversation in Modern Women’s Health.
Explore expert insights, cutting-edge research, and curated conversations—designed to empower and elevate every chapter of your health journey.
Hypoactive Sexual Desire Disorder
Hypoactive Sexual Desire Disorder (HSDD) is the most common form of sexual dysfunction for women, yet rarely discussed. Discover what causes low libido, how your brain and body interact, and how treatments like counseling, medication, and specialized care can help you regain your sexual confidence.
Hymen and Virginity Testing: Is this the Membrane of Honor?
Virginity testing is a harmful cultural myth with no medical basis. In this candid post, Dr. Sameena Rahman explores the anatomy of the hymen, the dangers of virginity testing, and how cultural stigma still impacts women’s health globally.
Blue Balls, Blue Vulva–is This a Thing? GynoGirl Answers.
Blue vulva and blue balls both refer to temporary sexual arousal discomfort caused by vasocongestion. Dr. Sameena Rahman breaks down the science, when it’s normal, and when it’s a sign to seek evaluation.
Brown Girls and PCOS
South Asian women face higher rates of PCOS, often with more severe symptoms and earlier onset. Dr. Sameena Rahman explains why, and how personalized care can help manage hormonal imbalance, fertility, and long-term health risks.
Gynogirl Reacts to Vagisil ® Controversy: Vaginal Health and Menstrual Shaming
From predatory marketing to menstrual stigma, Dr. Sameena Rahman breaks down the Vagisil controversy and offers expert guidance on vaginal health, education, and breaking the cycle of shame.
Genitourinary Syndrome of Menopause and Effective Treatments
Genitourinary Syndrome of Menopause (GSM) affects nearly half of postmenopausal women. Dr. Sameena Rahman explains the causes, symptoms, and effective treatments—from vaginal estrogen and DHEA to laser therapy and pelvic floor support.