The Blog
Redefining the Conversation in Modern Women’s Health.
Explore expert insights, cutting-edge research, and curated conversations—designed to empower and elevate every chapter of your health journey.

Pelvic Floor Health: Why Every Woman Should Care
Your pelvic floor does more than you think—from supporting your core to protecting your bladder and enhancing pleasure. This post from The GSM Collective explains how to spot dysfunction early and what treatments actually work.

Beyond Pap Smears: Comprehensive Preventive Screening for Women 40 – 65
Midlife wellness goes far beyond Pap smears. This comprehensive guide from The GSM Collective outlines which screenings matter most between 40 and 65—and how concierge gynecology turns chaos into a clear, customized plan.

Brown Girls and PCOS
South Asian women face higher rates of PCOS, often with more severe symptoms and earlier onset. Dr. Sameena Rahman explains why, and how personalized care can help manage hormonal imbalance, fertility, and long-term health risks.

Gynogirl Reacts to Vagisil ® Controversy: Vaginal Health and Menstrual Shaming
From predatory marketing to menstrual stigma, Dr. Sameena Rahman breaks down the Vagisil controversy and offers expert guidance on vaginal health, education, and breaking the cycle of shame.