The Blog
Redefining the Conversation in Modern Women’s Health.
Explore expert insights, cutting-edge research, and curated conversations—designed to empower and elevate every chapter of your health journey.

Brown Girls and PCOS
South Asian women face higher rates of PCOS, often with more severe symptoms and earlier onset. Dr. Sameena Rahman explains why, and how personalized care can help manage hormonal imbalance, fertility, and long-term health risks.

Gynogirl Reacts to Vagisil ® Controversy: Vaginal Health and Menstrual Shaming
From predatory marketing to menstrual stigma, Dr. Sameena Rahman breaks down the Vagisil controversy and offers expert guidance on vaginal health, education, and breaking the cycle of shame.