On this episode of GynoGirl TV, Dr. Sameena Rahman and guest Dr. Mubin Syed uncover how colonial-era famines still influence today’s health crises in South Asians. From PCOS to early menopause, they explore the epigenetic links and actionable ways to reclaim your health.

Estrogen often takes center stage—but progesterone matters, too. In this refreshingly honest conversation, Dr. Tami Rowen breaks down the overlooked role of progesterone, PMDD, and hormonal sensitivity. From labial surgery and grooming culture to the gaps in testosterone research for women, this episode dives into the complex realities of women’s sexual health.

“Just have a glass of wine.” In this powerful conversation, Dr. Chailee Moss joins Dr. Sameena Rahman to break down a landmark JAMA study confirming how often women’s sexual pain is dismissed or minimized by healthcare providers. Learn how outdated training, harmful language, and medical gaslighting contribute to delayed diagnoses—and how patients can advocate for better care.

Major updates in menopause care are here. In this expert breakdown, Dr. Sameena Rahman (GynoGirl) explains the newest guidelines from the American Urological Association, how hormone therapy is making a comeback, and why early menopause management is critical for long-term health. Get empowered with the facts every woman should know to protect her health during menopause and beyond.

Struggling with painful sex, low libido, or weight gain in midlife? Dr. Becky Lynn, menopause and sexual health expert, shares evidence-based solutions for women facing these common challenges after 40. From cannabis research and GLP-1 medications to muscle health and healthcare advocacy, this honest conversation empowers women to take control of their sexual wellness, weight, and overall health in perimenopause and beyond.

Why is it so hard to find the right doctor for pelvic pain and interstitial cystitis? Dr. Sonia Bahlani shares how cultural stigma, misinformation, and gaps in specialty care often leave women struggling for answers. This honest conversation covers vaginismus, IC, diet, chronic pain, and how to advocate for the care you deserve.

After facing surgical menopause herself, Monica Molenaar co-founded Alloy to fix a broken system. In this candid conversation, she shares how Alloy is changing access to hormone therapy, debunking myths, and connecting women with OB-GYNs who listen. If you’ve struggled to find trusted menopause care, this episode offers hope—and real solutions.

Is bacterial vaginosis actually an STI? In this doctor-approved breakdown, Dr. Sameena Rahman (GynoGirl) explains new research linking BV to sexual transmission. Learn how this may change diagnosis, treatment, and prevention—and what you need to know to protect your sexual health.

In this eye-opening conversation, Dr. Suzanne Gilberg-Lenz shares how psychedelics, plant medicine, and integrative approaches can transform menopause care. From microdosing and cannabis to mind-body healing and culturally sensitive education, Dr. Gilberg challenges the status quo and offers a new paradigm for women’s health that honors science, spirituality, and personal empowerment.

In this inspiring conversation, Dr. Maria Uloko shares how frustration with the systemic gaps in women’s health drove her to create innovative solutions like Vulva AI and MUMD Beverly Hills. From confronting medical sexism and racism to building cutting-edge tools that empower patients and providers, Dr. Uloko offers a powerful vision for the future of women’s healthcare.

In this essential conversation, Dr. Debby Herbenick, renowned sex researcher and professor, dives into the complex dynamics of rough sex practices like choking, the psychological and physical risks, and the crucial role of consent. Parents and healthcare providers will gain valuable tools to address these sensitive topics with teens, while exploring the broader cultural influences shaping sexual behavior today.

Wondering if your birth control is affecting your sex drive? In this clear, doctor-approved breakdown, Dr. Sameena Rahman (GynoGirl) explains how hormonal contraception can impact libido, why it happens, and what alternatives or adjustments may help. Get the facts to make informed choices about your sexual health.

After cancer, many women are told intimacy is no longer a priority—but Dr. Sameena Rahman (GynoGirl) challenges that narrative. In this candid conversation, she explores the emotional and physical realities of post-cancer sexual health, the barriers survivors face, and why pleasure should never be considered a luxury. Tune in to empower yourself or someone you love.

In this empowering conversation, Dr. Mary Claire Haver—board-certified OB-GYN, culinary medicine specialist, and bestselling author—breaks down the myths and facts about menopause, belly fat, and hormone therapy. From unusual symptoms to lifestyle strategies, Dr. Haver shares evidence-based guidance and personal experience to help women take charge of their health and navigate menopause with confidence.

In this inspiring conversation, Gabriella Espinosa—sexual wellness coach and founder of Pleasure in the Pause—shares how menopause can be a powerful gateway to self-discovery, sexual empowerment, and purpose. From navigating perimenopause symptoms to building supportive communities through retreats, Gabriella offers practical tools and mindset shifts to help women embrace midlife as a vibrant, fulfilling chapter of life.

Curious about what’s actually happening during squirting? In this doctor-approved video, a gynecologist breaks down the biology of female ejaculation, explains the fluids involved, and clears up common myths. Get the facts on what’s coming out, why it happens, and how to better understand your body’s natural responses.

In this powerful conversation, Dr. Sharon Malone—OB/GYN, Certified Menopause Practitioner, and Chief Medical Advisor at Alloy—dives into menopause, health equity, and how innovative care models like telehealth are reshaping women’s health. Discover new insights from the landmark SWAN study, the systemic barriers women face, and how taking charge of your care can make menopause a vibrant and empowered stage of life.