GynoGirl TV
Hosted by Dr. Sameena Rahman
Board-certified gynecologist and expert in menopause and sexual medicine, Dr. Sameena Rahman (aka Gynogirl) shares candid, evidence-based conversations on all things women’s health—with a focus on sexual medicine, midlife, and menopause. New episodes typically drop on Fridays!
How We Treat Pelvic Pain, Painful Sex, and Sexual Dysfunction
Insurance gives you ten minutes for pelvic pain, painful sex, and sexual dysfunction. Dr. Rahman sits down with her nurse practitioner and pelvic floor PT to show what comprehensive sexual health care actually looks like — and why she left insurance behind to deliver it.
Functional Strength Training, Nutrition & Midlife Reset | Katalin Rodriguez Ogren
Her GP offered marriage counseling when her menopause symptoms got severe. So Katalin Rodriguez Ogren — who has owned Chicago's POW Gym for 25 years — wrote a book instead. This conversation covers protein, estrogen, and why midlife is a reset if you know what to do with it.