Major updates in menopause care are here. In this expert breakdown, Dr. Sameena Rahman (GynoGirl) explains the newest guidelines from the American Urological Association, how hormone therapy is making a comeback, and why early menopause management is critical for long-term health. Get empowered with the facts every woman should know to protect her health during menopause and beyond.

“Just relax” isn’t care—it’s dismissal. In this powerful episode, Dr. Chailee Moss breaks down the JAMA study quantifying gaslighting in vulvovaginal pain care and why systemic change is critical to help women be heard, believed, and treated.

Struggling with painful sex, low libido, or weight gain in midlife? Dr. Becky Lynn, menopause and sexual health expert, shares evidence-based solutions for women facing these common challenges after 40. From cannabis research and GLP-1 medications to muscle health and healthcare advocacy, this honest conversation empowers women to take control of their sexual wellness, weight, and overall health in perimenopause and beyond.

Sexual pain isn’t just physical. In this powerful episode, Dr. Corey Babb reveals why vaginismus and sexual dysfunction are so often misunderstood—and how trauma-informed care, Botox, and brain retraining offer real hope for healing.

Why do so many Black women stop life-saving treatments? In this important episode, Dr. Janeane Anderson unpacks the role of bias, trauma, and silence in healthcare—and what clinicians must do to build trust and improve outcomes.

Why is it so hard to find the right doctor for pelvic pain and interstitial cystitis? Dr. Sonia Bahlani shares how cultural stigma, misinformation, and gaps in specialty care often leave women struggling for answers. This honest conversation covers vaginismus, IC, diet, chronic pain, and how to advocate for the care you deserve.

Mood swings during perimenopause aren’t always just PMS. In this episode, we unpack PMDD’s hormonal roots, why perimenopause can worsen symptoms, and explore effective treatment options to help you feel like yourself again.

Why do so many women feel too tired for sex? In this eye-opening episode, we unpack how emotional labor, gender roles, chronic stress, and relationship dynamics contribute to low libido—and how women can reclaim desire on their own terms.

After facing surgical menopause herself, Monica Molenaar co-founded Alloy to fix a broken system. In this candid conversation, she shares how Alloy is changing access to hormone therapy, debunking myths, and connecting women with OB-GYNs who listen. If you’ve struggled to find trusted menopause care, this episode offers hope—and real solutions.

Sexual dysfunction affects both partners. In this candid episode, Dr. Jessica Yih dives into Peyronie’s disease, erectile dysfunction, menopause, and why treating couples—not just individuals—is key to restoring intimacy and sexual health.

Is bacterial vaginosis actually an STI? In this doctor-approved breakdown, Dr. Sameena Rahman (GynoGirl) explains new research linking BV to sexual transmission. Learn how this may change diagnosis, treatment, and prevention—and what you need to know to protect your sexual health.

Why are women still faking orgasms? In this unfiltered episode, Dr. Maria Sophocles unpacks the Bedroom Gap, sexual shame, menopause care failures, and practical ways to advocate for better sex, pleasure, and gender equality in healthcare.

In this eye-opening conversation, Dr. Suzanne Gilberg-Lenz shares how psychedelics, plant medicine, and integrative approaches can transform menopause care. From microdosing and cannabis to mind-body healing and culturally sensitive education, Dr. Gilberg challenges the status quo and offers a new paradigm for women’s health that honors science, spirituality, and personal empowerment.

Vulvar pain isn’t in your head. In this powerful episode, Dr. Jill Krapf explains how conditions like lichen sclerosus are frequently missed, why sexual pain develops, and the treatments that can restore comfort and sexual function.

Menopause nearly derailed Tamsen Fadal’s career—until she uncovered the real cause behind her brain fog and memory loss. In this candid episode, she shares how hormone therapy changed her life and why she’s helping women find answers and advocate for better care.

In this inspiring conversation, Dr. Maria Uloko shares how frustration with the systemic gaps in women’s health drove her to create innovative solutions like Vulva AI and MUMD Beverly Hills. From confronting medical sexism and racism to building cutting-edge tools that empower patients and providers, Dr. Uloko offers a powerful vision for the future of women’s healthcare.

Is BV more than just a common infection? New research reveals BV may be sexually transmitted, reshaping how we approach treatment and prevention. This episode explores emerging studies, partner treatment, and practical strategies for lasting vaginal health.

Women’s sexual health is finally gaining momentum. In this episode, we break down the latest ISSWSH research on orgasm disorders, painful sex, testosterone, and mental health—offering a hopeful glimpse into the future of sexual medicine.

In this essential conversation, Dr. Debby Herbenick, renowned sex researcher and professor, dives into the complex dynamics of rough sex practices like choking, the psychological and physical risks, and the crucial role of consent. Parents and healthcare providers will gain valuable tools to address these sensitive topics with teens, while exploring the broader cultural influences shaping sexual behavior today.

Midlife doesn’t have to mean decline. In this inspiring episode, Marcella Hill opens up about her personal journey from burnout to sexual empowerment, hormone therapy, and breaking cultural shame—helping women reclaim their power at any age.