GynoGirl TV
Hosted by Dr. Sameena Rahman
Board-certified gynecologist and expert in menopause and sexual medicine, Dr. Sameena Rahman (aka Gynogirl) shares candid, evidence-based conversations on all things women’s health—with a focus on sexual medicine, midlife, and menopause. New episodes typically drop on Fridays!
Functional Strength Training, Nutrition & Midlife Reset | Katalin Rodriguez Ogren
Her GP offered marriage counseling when her menopause symptoms got severe. So Katalin Rodriguez Ogren — who has owned Chicago's POW Gym for 25 years — wrote a book instead. This conversation covers protein, estrogen, and why midlife is a reset if you know what to do with it.