Dr. Mubin Syed on ‘Healing From Our History’ and How Colonialism Still Shapes South Asian Health

Dr. Mubin Syed, known as Desidoc on Instagram, reveals how colonial famines rewired South Asian metabolism—and why lean women can still face serious cardiometabolic risks.

From PCOS and early menopause to misunderstood symptoms and overlooked test results, we connect the dots between historical trauma, epigenetics, and the modern health crisis in South Asians.

Mubin explains how survival genes now trigger disease—and what we can do about it. We cover real-world strategies: testing lipoprotein(a), using CGMs, adjusting protein and fiber, and advocating for hormone therapy earlier. His upcoming book, Healing From Our History, traces the economic and nutritional violence that’s still echoing through our bodies. This isn’t about fear—it’s about awareness, advocacy, and action.