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GYNO GIRL PRESENTS:
SEX, DRUGS & HORMONES

Hosted by Dr. Sameena Rahman

Welcome to “Gyno Girl Presents: Sex, Drugs & Hormones,” a candid and enlightening podcast hosted by renowned OB/GYN, Dr. Sameena Rahman. Dive into the complex world of women’s health as we explore topics ranging from sexual wellness to hormonal imbalances and everything in between. Join us as we unravel medical mysteries, debunk myths, and bring you the latest in women’s health research and care.

From Commands to Purpose: How Gen Z Needs to Be Led | Calle Foster
Sameena Rahman, MD, FACOG, IF, MSCP Sameena Rahman, MD, FACOG, IF, MSCP

From Commands to Purpose: How Gen Z Needs to Be Led | Calle Foster

Gen Z gets written off as lazy, but Calle Foster — a leadership coach with 12 years in corporate learning and development — says the stereotype is costing leaders more than they realize. The real problem isn't the generation. It's how they're being led. She joins Dr. Rahman to break down what Gen Z actually responds to, why command and control shuts them down completely, and how generational silence about bodies, fertility, and mental health gets passed down through families — and how to break that cycle.

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Anxiety, OCD, and ADHD in Kids with Dr. John Parkhurst
Sameena Rahman, MD, FACOG, IF, MSCP Sameena Rahman, MD, FACOG, IF, MSCP

Anxiety, OCD, and ADHD in Kids with Dr. John Parkhurst

Anxiety in kids doesn't always look like worry. It can look like avoidance, emotional reactivity, or freezing — and knowing what you're actually looking at changes everything about how you respond. Child psychologist Dr. John Parkhurst from Northwestern joins Dr. Rahman to break down anxiety, OCD, and ADHD in kids: why anxiety spikes during puberty, why the anxiety vs. OCD distinction matters for treatment, and what the research says actually works.

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