The Blog
Redefining the Conversation in Modern Women’s Health.
Explore expert insights, cutting-edge research, and curated conversations—designed to empower and elevate every chapter of your health journey.
Personalized Breast Cancer Prevention: How to Build a Smarter Screening Plan
Dense breast tissue can make early cancer detection more complex—but with the right tools and a personalized plan, it doesn’t have to be confusing. Dr. Sameena Rahman explains how 3D mammography, ultrasound, and individualized risk assessments help women take charge of breast health with confidence.
Menopause Care That Fits You: Longer Visits, Better Results
Menopause isn’t one-size-fits-all—and your care shouldn’t be either. At The GSM Collective in Chicago, Dr. Sameena Rahman offers longer visits, deeper conversations, and personalized hormone and sexual health support tailored just for you.
Mammos Next Month: Start Now to Prep for October Breast Screens
October is breast cancer screening season—but you don’t have to wait in line. Book early, request 3D, and use our prep checklist to protect your peace of mind.
Pelvic Floor Health: Why Every Woman Should Care
Your pelvic floor does more than you think—from supporting your core to protecting your bladder and enhancing pleasure. This post from The GSM Collective explains how to spot dysfunction early and what treatments actually work.
Beyond Pap Smears: Comprehensive Preventive Screening for Women 40 – 65
Midlife wellness goes far beyond Pap smears. This comprehensive guide from The GSM Collective outlines which screenings matter most between 40 and 65—and how concierge gynecology turns chaos into a clear, customized plan.
Concierge Gynecology 101: What It Is, Why It Matters, and Which GSM Membership Tier Fits You
Tired of rushed annuals and long waits for follow-ups? Discover how concierge gynecology offers longer visits, same-day access, and deeply personalized care. This guide breaks down how it works and which membership tier at The GSM Collective fits your goals.
Brown Girls and PCOS
South Asian women face higher rates of PCOS, often with more severe symptoms and earlier onset. Dr. Sameena Rahman explains why, and how personalized care can help manage hormonal imbalance, fertility, and long-term health risks.
Gynogirl Reacts to Vagisil ® Controversy: Vaginal Health and Menstrual Shaming
From predatory marketing to menstrual stigma, Dr. Sameena Rahman breaks down the Vagisil controversy and offers expert guidance on vaginal health, education, and breaking the cycle of shame.