A vibrant display of colorful rose petals in shades of orange, pink, purple, and blue.

The Blog

Redefining the Conversation in Modern Women’s Health.

Explore expert insights, cutting-edge research, and curated conversations—designed to empower and elevate every chapter of your health journey.

Talking to Your Partner About Painful Sex or Low Desire: Finding the Words When Silence Feels Safer
SEXUAL HEALTH Sameena Rahman, MD, FACOG, IF, MSCP SEXUAL HEALTH Sameena Rahman, MD, FACOG, IF, MSCP

Talking to Your Partner About Painful Sex or Low Desire: Finding the Words When Silence Feels Safer

If you've been making excuses, avoiding intimacy, and quietly hoping your partner doesn't notice how long it's been — you're not alone, and you're not broken. Painful sex and low desire are two of the most common reasons women come to Dr. Rahman's practice, and two of the topics they're least likely to raise with the person closest to them. This is for the woman who knows something needs to be said and doesn't know how to start.

Read More
What Your Partner Doesn't Understand About Painful Sex (And How to Talk About It)
SEXUAL HEALTH Sameena Rahman, MD, FACOG, IF, MSCP SEXUAL HEALTH Sameena Rahman, MD, FACOG, IF, MSCP

What Your Partner Doesn't Understand About Painful Sex (And How to Talk About It)

Pain during sex doesn't stay in the bedroom. It shows up in the silence before intimacy, the tension when your partner reaches out, and the distance that builds when neither of you has the words. Dr. Rahman offers a practical guide to having the conversation — and why starting it is already part of the healing.

Read More